Would it have been better if it HAD gone up? My "self talk" can be dangerous either way! If I LOSE, I think, "OH, now I can have a treat because I was so GOOD." If I gain, I think, "I did all that good stuff and THIS is the reward I get - I might as well eat something bad to drown my disappointment."
07 feb. 19 por el miembro:
Debbie Cousins