Registro de peso (no entrada de diario) del 08 febrero 2019
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98,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4667 kcal
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Grasa: 126,46g | Prot: 342,82g | Carbh: 552,57g.
Desayuno: Eat The Bear Grass Fed Whey Protein - Blueberry Muffin, Kroger Eggs (Large), Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Seasons Choice Frozen Strawberries, Wegmans Clover Honey. Almuerzo: L'oven Fresh Plain Bagel, Kellogg's Rice Krispies Treats (22g), Dymatize Elite 100% Whey - Strawberry. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Broccoli, Simply Nature Creamy Peanut Butter. Pasa Bocas / Otros: Wegmans Chicken Thighs, Seasons Choice Green Beans, Kirkland Signature Almonds, Kirkwood Chicken Breast Tenderloins, Botan Calrose Rice, True Nutrition Karboload - Watermelon, Wegmans Fruity Rice Crisps. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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