Diario de RachellleR, 17 feb. 19

I am feeling good about about this loss after a tricky week navigating all the celebrations I had starting last Sunday till today! I have one more at a Mexican restaurant tonight! Any suggestions on your go to for low carb options would be greatly appreciated !!!!Thanks

101,5 kg Disminuído hasta ahora: 5,1 kg.    Aún para ir: 24,4 kg.    Dieta seguida: Bien.

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1505 kcal

Grasa: 68,51g | Prot: 77,53g | Carbh: 150,00g.   Desayuno: Tajin Tajin Fruit Seasoning, Cucumber (with Peel) , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sargento Ultra Thin Sharp Cheddar, Hollandaise Sauce, Canadian Bacon, Egg, Coffee, Ready Pac Fruit Bowl. Almuerzo: Lettuce Salad with Tomato, Old El Paso Thick n' Chunky Salsa - Hot, Corn Taco Shell, Rosa's Cafe Guacamole. Cena: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Denny's Sliced Tomatoes (3 Slices), Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Raley's Black Beans, Lettuce, Green Chili Peppers (Canned) , Sour Cream, Guacamole, Desert Gardens Green Chili Stew, Tortilla Corn Chips, Shrimp. Pasa Bocas / Otros: Kroger Unsweetened Coconut Flake, Almonds , Sargento Light Mozzarella String Cheese, Broccoli , Rosemont Farms Sugar Snap Peas, Lantana Edamame Hummus, Hummus, Carrots . más...

3031 kcal

Ejercicio: Bicicleta (Bicicleta Estática) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...