Registro de peso (no entrada de diario) del 03 marzo 2019
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100,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4547 kcal
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Grasa: 113,94g | Prot: 326,69g | Carbh: 551,70g.
Desayuno: Bananas, Wegmans Clover Honey, Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Kroger Eggs (Large). Almuerzo: Kellogg's Rice Krispies Treats (22g), Dymatize Elite 100% Whey - Strawberry, Extra Virgin Olive Oil, L'oven Fresh Cinnamon Raisin Bagel. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Avocados, Kirkland Signature Almonds, Botan Calrose Rice, Zucchini, Kirkwood Chicken Breast Tenderloins, Kirkwood Boneless Skinless Chicken Thighs, Now Dextrose Powder, Gatorade Glacier Freeze Powder, True Nutrition Karboload - Watermelon, Malt-O-Meal Fruity Dyno-Bites. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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