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Well I surprised myself I actually lost weight! I mean I had snacks, ice cream, etc.. carbs were way up. Did basic Mall Walking only. Hoping the weight will drop off faster once the spring actually starts in a couple of weeks. Will be back to doing yard work.
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138,3 kg
Disminuído hasta ahora: 34,5 kg.
Aún para ir: 138,3 kg.
Dieta seguida: Bien.
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1524 kcal
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Grasa: 73,14g | Prot: 87,54g | Carbh: 139,89g.
Desayuno: 1% Fat Milk, Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup. Almuerzo: Chocolate Ice Creams , Potato Chips, Reser's Homestyle Cole Slaw, Provolone Cheese , Beefsteak Bread Soft Rye Bread, Hillshire Farm Deli Select Pastrami. Cena: Carrots (Drained Solids, Canned) , Canned Sweetpotato, Pork Chop. Pasa Bocas / Otros: Pop Secret Movie Theater Butter Popcorn. más...
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Perdiendo 0,5 kg a la Semana
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