Diario de Normadale, 05 mar. 19

Had met pizza tonight. Don’t know to put in macros. Figured i had maybe 15 carbs. The rest I do not or not able to fill it out.

81,6 kg Disminuído hasta ahora: 10,8 kg.    Aún para ir: 15,9 kg.    Dieta seguida: Bien.

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1987 kcal

Grasa: 167,05g | Prot: 95,75g | Carbh: 21,61g.   Desayuno: Bulletproof Upgraded MCT Oil, Authentic imported European cheeses, Organic Valley Heavy Whipping Cream. Almuerzo: Citterio Hard Salame. Cena: Philadelphia Original Cream Cheese, Rao's Homemade Pizza Sauce, Provolone Cheese, Pictsweet 3 Pepper & Onion Blend, Hormel Original Pepperoni Slices, Italian sausage, Kraft Shredded Parmesan Cheese, Kraft 2% Milk Mozzarella Cheese. Pasa Bocas / Otros: Kirkland Signature Pecan Halves. más...