Registro de peso (no entrada de diario) del 12 marzo 2019
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99,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4635 kcal
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Grasa: 114,33g | Prot: 334,56g | Carbh: 560,33g.
Desayuno: Wegmans Clover Honey, Bananas, Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Kroger Eggs (Large). Almuerzo: Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, Kellogg's Rice Krispies Treats (22g), L'oven Fresh Blueberry Bagel. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Gatorade Glacier Freeze Powder, Now Dextrose Powder, Malt-O-Meal Fruity Dyno-Bites, Smucker's Natural Creamy Peanut Butter, Botan Calrose Rice, Kirkwood Chicken Breast Tenderloins, Kirkland Signature Almonds, Kirkwood Boneless Skinless Chicken Thighs, Wegmans Just Picked Cut Green Beans. más...
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Ganando 5,7 kg a la Semana
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Peso Histórico de BigRed89
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