SIGH... 100g. OK. :P I've been "needing" chocolate and sweets. Stress, plus all the goodies I've eaten when my mom was here is having a rippling effect. I've gone over the RDI brutally a few times already, just with JUNK. Also a couple snacks-- ugh. I'm expecting that to be over soon, though, and my body will go back to normal on its own. Worked out lazily the other day, I was depressed tbh. Hopefully it'll be different today.
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55,2 kg
Disminuído hasta ahora: 18,7 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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1252 kcal
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Grasa: 60,31g | Prot: 46,23g | Carbh: 137,06g.
Desayuno: Brown Bread, eru smeerkaas naturel. Almuerzo: Honey, Alta Dena Goat Milk Cheese, Brown Bread, Onions, Tomato Puree, Zucchini, Olive Oil, Barilla Farfalle Pasta. Cena: Custard, Oven dish: Celeriac&potato mash with worst. más...
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Perdiendo 0,1 kg a la Semana
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