Registro de peso (no entrada de diario) del 14 marzo 2019
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100,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4619 kcal
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Grasa: 114,49g | Prot: 334,65g | Carbh: 557,35g.
Desayuno: Bananas, Wegmans Clover Honey, Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Kroger Eggs (Large). Almuerzo: L'oven Fresh Blueberry Bagel, Kellogg's Rice Krispies Treats (22g), Dymatize Elite 100% Whey - Strawberry, Extra Virgin Olive Oil. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Malt-O-Meal Fruity Dyno-Bites, Now Dextrose Powder, Gatorade Glacier Freeze Powder, Botan Calrose Rice, Smucker's Natural Creamy Peanut Butter, Kirkland Signature Almonds, Kirkwood Chicken Breast Tenderloins, Kirkwood Boneless Skinless Chicken Thighs, Wegmans Just Picked Cut Green Beans, Zucchini. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de BigRed89
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