Diario de AmberLaine, 16 mar. 19

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Well, that's disappointing. I had a cheat meal on Wednesday night with my husband. We went out to dinner to celebrate a belated Valentine's Day and an early anniversary (10 years tomorrow!) We could not wait until today, as we now have three children needing babysitting and we had to go when my mom could do it. I thought that it would be okay by now, since everything else has been on point, but apparently not.
Also, it's spring break, and so I havent been walking the kids to school all week.
Next week should be better! 🤞

118,5 kg Disminuído hasta ahora: 17,6 kg. Aún para ir: 45,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 16 marzo 2019:

2435 kcal

Ejercicio: Fitbit - 24 horas. más...

Ganando 0,1 kg a la Semana

7 Seguidores Apoyo

Comentarios

spring break doesn't have to stop the walks to school. I would make them all get up at normal times and walk to school and back every morning. when they complain just play your mom card and say " I don't want you kids to forget how to get there". It's healthy for you and for them, plus years from now they'll have a great memory of that kooky time mom made the walk to school all week during spring break! some of my fondest memories of mom involve things that are almost unexplainable.

16 mar. 19 por el miembro: uncledaddy426

.2 disappoints you ?

16 mar. 19 por el miembro: rosio19

U had a date with your husband n spent quality time with him n you are upset for .2?

16 mar. 19 por el miembro: rosio19

You got this Amber. 0.2 is a normal fluctuation on a regular day so don't sweat it, just get back to doing the doing. And go have fun with those kidlets :) You know they can take the energy out of you so use that time for a little extra movement and make memories. Build a blanket fort, go for a walk, play simon says. It's all movement, it all counts. And these little teeny things are what they will remember as an adult. I hope you have a wonderful day :)

16 mar. 19 por el miembro: newnormal

I'm so discouraged how can it go up 1.2 lbs overnight I only went over 100 calories and was less all week than goal cals.

16 mar. 19 por el miembro: kimmy3386

Sodium. Don't sweat it. Or do sweat it out. Going out to eat increases sodium which causes water retention, which adds weight. I'm sure you didn't gain a pound hitting all your calorie numbers. Keep your head up, you'll be fine.

16 mar. 19 por el miembro: rob92183

Kimmy it’s water

16 mar. 19 por el miembro: rosio19

Ur body has water n water is good for you stop being discouraged by this

16 mar. 19 por el miembro: rosio19


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