Registro de peso (no entrada de diario) del 18 marzo 2019
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100,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4239 kcal
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Grasa: 161,15g | Prot: 356,25g | Carbh: 341,02g.
Desayuno: Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Kroger Eggs (Large). Almuerzo: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Park Street Deli Classic Guacamole, Extra Virgin Olive Oil, Botan Calrose Rice, Smucker's Natural Creamy Peanut Butter, Kirkland Signature Almonds, Kirkwood Chicken Breast Tenderloins, Kirkwood Boneless Skinless Chicken Thighs, Wegmans Just Picked Cut Green Beans, Zucchini. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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