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Just came home and felt waaay better—weighed and this occurred. CTD your scale isn’t the only one playing mind f@ckery. Anyways feel better this afternoon. Got some meds on board. Will hit the gym BIG TIME tomorrow ❤️💪
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87,7 kg
Disminuído hasta ahora: 48,4 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
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1259 kcal
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Grasa: 82,99g | Prot: 100,62g | Carbh: 27,93g.
Desayuno: Clover Stornetta Farms Heavy Whipping Cream, Starbucks Iced Caffe Americano (Venti). Almuerzo: Litehouse Foods Jalapeno Ranch Dressing & Dip, Safeway Rotisserie Chicken , Fresh Express Spinach, Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted. Cena: Sweet Onions , Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Mozzarella Cheese, Wal-Mart Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Epic Pork Crackling Maple Bacon Seasoning, Pacific Natural Foods Organic Chicken Bone Broth, Kirkland Signature Sparkling, Coffee, Driscoll's Raspberries, Keto Chocolate Chip Cookie. más...
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Perdiendo 1,3 kg a la Semana
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