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At least some loss this week. I am ☺ for this. Had some challenges and did pretty well. Went to the casino yesterday and the food is always tempting but I had no desert and won a little. Definitely a victory for me. Early weigh in this week. Having company tonite and they will be in the room where my scale is. So will be doing a lot of visiting, shopping and having quality time with my daughter. So looking forward to this!
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87,6 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 15,1 kg.
Dieta seguida: Bien.
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926 kcal
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Grasa: 30,10g | Prot: 30,19g | Carbh: 107,29g.
Desayuno: Dunkin' Donuts Jelly Filled Donut. Cena: Yuengling Beer, VIP Mixed Veggies, Brown Gravy, Mashed Potato made with Milk (from Fresh), Fried Breaded or Floured Pork Chop. más...
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Perdiendo 0,6 kg a la Semana
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