Registro de peso (no entrada de diario) del 23 marzo 2019
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117,6 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 26,9 kg.
Dieta seguida: Bien.
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1212 kcal
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Grasa: 86,91g | Prot: 62,33g | Carbh: 53,54g.
Desayuno: Coffee with Cream, Spinach, Scrambled Egg. Almuerzo: Cucumber (with Peel), Cucumber (with Peel), Grated Dry Cheddar or American Type Cheese, Red Cabbage, Extra Virgin Olive Oil, Kroger Red Wine Vinegar, Peloponnese Kalamata Olives, Trader Joe's Raw Pumpkin Seeds, Mixed Salad Greens. Cena: Great Value Cornstarch, Spice Classics Italian Seasoning, Minced Garlic, Extra Virgin Olive Oil, Onions, Bell Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Mushrooms, Chicken Broth, Bouillon or Consomme. Pasa Bocas / Otros: Celery, Wasa Multi Grain Whole Grain Crispbread, Campbell's Chicken Broth - No Salt Added, Tillamook Medium Cheddar Cheese. más...
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Perdiendo 1,1 kg a la Semana
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Peso Histórico de J Gunny
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