Registro de peso (no entrada de diario) del 28 marzo 2019
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101,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4555 kcal
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Grasa: 114,49g | Prot: 332,65g | Carbh: 546,75g.
Desayuno: Bananas, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin. Almuerzo: Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh Plain Bagel, Kellogg's Rice Krispies Treats (22g). Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kirkland Signature Almonds, Malt-O-Meal Fruity Dyno-Bites, Smucker's Natural Creamy Peanut Butter, Kirkwood Boneless Skinless Chicken Thighs, Kirkwood Chicken Breast Tenderloins, Zucchini, Botan Calrose Rice, EFX Sports Karbolyn Fuel. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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