Registro de peso (no entrada de diario) del 31 marzo 2019
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101,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4556 kcal
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Grasa: 114,46g | Prot: 332,37g | Carbh: 546,91g.
Desayuno: Bananas, Wegmans Clover Honey, L'oven Fresh English Muffin, Dymatize Elite 100% Whey - Strawberry, Extra Virgin Olive Oil, Kroger Eggs (Large), Wegmans Old Fashioned Oats. Almuerzo: Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, Kellogg's Rice Krispies Treats (22g), L'oven Fresh Plain Bagel. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Tostitos Medium Salsa, Malt-O-Meal Fruity Dyno-Bites, EFX Sports Karbolyn Fuel, Botan Calrose Rice, Zucchini, Kirkwood Chicken Breast Tenderloins, Kirkland Signature Almonds, Kirkwood Boneless Skinless Chicken Thighs, Smucker's Natural Creamy Peanut Butter. más...
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Ganando 5,7 kg a la Semana
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Peso Histórico de BigRed89
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