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Been going to gym, doing something active everyday even if I can't get to gym. Trying to stay at 1100-1300 calories. Im feeling alot of muscle in my legs they are solid now. But that damm weight will not drop. Its so discouraging when u wait a week to weigh yourself, think your doing good, but no change...😞😤
I just have to keep on with it. No giving up for me. Planned most of my meals out this week and keeping my fingers crossed 🤞🏻🤞🏻🙏🏻
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77,3 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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574 kcal
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Grasa: 20,07g | Prot: 12,09g | Carbh: 91,12g.
Desayuno: Chocolate Cake (with Chocolate Frosting), Coffee (French Flavor Powder, Instant, with Sugar). Almuerzo: Fruit Smoothie (made with Fruit or Fruit Juice only). Pasa Bocas / Otros: Jose Ole Chicken & Cheese Taquitos. más...
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peso estable
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