Registro de peso (no entrada de diario) del 01 abril 2019
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100,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4216 kcal
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Grasa: 159,74g | Prot: 350,40g | Carbh: 344,86g.
Desayuno: Wegmans Old Fashioned Oats, Kroger Eggs (Large), Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kirkland Signature Almonds, Avocados, Wegmans Just Picked Cut Green Beans, White Potatoes (Flesh and Skin, Baked), Extra Virgin Olive Oil, Smucker's Natural Creamy Peanut Butter, Kirkwood Boneless Skinless Chicken Thighs, Kirkwood Chicken Breast Tenderloins, Botan Calrose Rice. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de BigRed89
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