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No loss, but no gain either. To be expected after last week's huge drop. Will be very happy to lose 2-2.5 by Sunday.
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100,0 kg
Disminuído hasta ahora: 43,7 kg.
Aún para ir: 20,6 kg.
Dieta seguida: Bien.
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1178 kcal
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Grasa: 83,49g | Prot: 49,49g | Carbh: 62,32g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Almuerzo: Grated Romano Cheese, Hard Parmesan Cheese, Poblano Pepper, Sweet Onions, Johnsonville Ground Hot Italian Sausage, Wegmans Mushrooms, Hormel Original Pepperoni Slices, Mozzarella Cheese (Part Skim Milk), 365 Organic Marinara Sauce, Keto Tortilla, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu). Pasa Bocas / Otros: Oberto Cocktail Pep Smoked Sausage Sticks, Simple Truth Organic 72% Cacao Dark Chocolate Chunks, Bare Baked Crunchy Toasted Coconut Chips, Blackberries, Blueberries, Raspberries. más...
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peso estable
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