Diario de lovergirl654, 15 jul. 10

I now remember how good it felt to eat the right way....and even though I am doing Medifast my own way (eating Quiznos for dinner or cookies for a snack),I am managing my carbs and calories well enough to lose weight. I now feel like I can finally see 300 sometime soon. Hopefully I can keep this up. I had a craving for waffles and syrup the other night and my husband stopped that in its tracks...finally! Thank goodness because I woulda regretted it something serious the next day.

152,6 kg Disminuído hasta ahora: 24,5 kg.    Aún para ir: 70,9 kg.    Dieta seguida: Bien.

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2414 kcal

Grasa: 128,10g | Prot: 125,00g | Carbh: 189,20g.   Desayuno: Medifast Lemon Meringue Crunch Bar. Almuerzo: medifast chili. Cena: Light Ranch Buttermilk Dressing, Cobb Salad (No Flatbread). Pasa Bocas / Otros: mozzarella cheese stick, utz salt and vinegar, sour punch , hershey's dark chocolate, Sandwich Cookies, medifast parmesan puffs. más...