Registro de peso (no entrada de diario) del 07 abril 2019
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100,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4523 kcal
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Grasa: 105,24g | Prot: 340,75g | Carbh: 554,48g.
Desayuno: L'oven Fresh English Muffin, Kroger Eggs (Large), Now Sports Whey Protein Isolate - Unflavored, Great Value Frozen Blueberries, Wegmans Clover Honey, Wegmans Old Fashioned Oats. Almuerzo: Millville Cocoa Rice, L'oven Fresh Blueberry Bagel, Simply Orange Orange Juice (Pulp Free), Now Sports Whey Protein Isolate - Unflavored. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, Bananas, Malt-O-Meal Fruity Dyno-Bites, EFX Sports Karbolyn Fuel, Kirkwood Boneless Skinless Chicken Thighs, Kirkwood Chicken Breast Tenderloins, Botan Calrose Rice, Kirkland Signature Almonds, Wegmans Just Picked Cut Leaf Spinach. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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