Registro de peso (no entrada de diario) del 13 abril 2019
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100,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4279 kcal
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Grasa: 160,14g | Prot: 350,44g | Carbh: 368,64g.
Desayuno: Bananas, Now Sports Whey Protein Isolate - Unflavored, L'oven Fresh English Muffin, Kroger Eggs (Large), Wegmans Old Fashioned Oats. Cena: Broccoli, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Nature's Promise Farm Raised Barramundi, Avocados, White Potatoes (Flesh and Skin, Baked), Zucchini, Extra Virgin Olive Oil, Kirkland Signature Almonds, Wegmans Just Picked Cut Leaf Spinach, Smucker's Organic Natural Creamy Peanut Butter, Kirkwood Boneless Skinless Chicken Thighs, Kirkwood Chicken Breast Tenderloins, Botan Calrose Rice. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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