Registro de peso (no entrada de diario) del 12 abril 2019
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100,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4601 kcal
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Grasa: 117,82g | Prot: 336,91g | Carbh: 547,98g.
Desayuno: Wegmans Old Fashioned Oats, Kroger Eggs (Large), L'oven Fresh English Muffin, Now Sports Whey Protein Isolate - Unflavored, Bananas, Wegmans Clover Honey. Almuerzo: Millville Cocoa Rice, Now Sports Whey Protein Isolate - Unflavored, Simply Orange Orange Juice (Pulp Free), L'oven Fresh Blueberry Bagel. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Wegmans Pepper & Onion Blend, Botan Calrose Rice, Kirkwood Chicken Breast Tenderloins, Kirkwood Boneless Skinless Chicken Thighs, Smucker's Organic Natural Creamy Peanut Butter, Wegmans Just Picked Cut Leaf Spinach, Kirkland Signature Almonds, EFX Sports Karbolyn Fuel, Malt-O-Meal Fruity Dyno-Bites, Extra Virgin Olive Oil. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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