Registro de peso (no entrada de diario) del 14 abril 2019
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100,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4614 kcal
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Grasa: 117,73g | Prot: 330,94g | Carbh: 566,35g.
Desayuno: Wegmans Clover Honey, Wegmans Old Fashioned Oats, Kroger Eggs (Large), L'oven Fresh English Muffin, Now Sports Whey Protein Isolate - Unflavored, Bananas. Almuerzo: Southern Grove California Pitted Dates, Simply Orange Orange Juice (Pulp Free), L'oven Fresh Blueberry Bagel, Now Sports Whey Protein Isolate - Unflavored. Cena: Broccoli, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Extra Virgin Olive Oil, Malt-O-Meal Fruity Dyno-Bites, Botan Calrose Rice, Kirkwood Chicken Breast Tenderloins, Kirkwood Boneless Skinless Chicken Thighs, Smucker's Organic Natural Creamy Peanut Butter, Kirkland Signature Almonds, Zucchini, Nature's Promise Farm Raised Barramundi, EFX Sports Karbolyn Fuel. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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