Registro de peso (no entrada de diario) del 15 abril 2019
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100,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4356 kcal
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Grasa: 171,84g | Prot: 349,29g | Carbh: 360,89g.
Desayuno: L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Great Value Frozen Blueberries, Now Sports Whey Protein Isolate - Unflavored, Kroger Eggs (Large), Wegmans Old Fashioned Oats. Almuerzo: Wegmans Turkey London Broil. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Broccoli. Pasa Bocas / Otros: Kirkwood Chicken Breast Tenderloins, Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Smucker's Organic Natural Creamy Peanut Butter, Nature's Promise Farm Raised Barramundi, Kerrygold Pure Irish Butter, Extra Virgin Olive Oil, Botan Calrose Rice, Kirkwood Boneless Skinless Chicken Thighs, Kirkland Signature Almonds, Zucchini, Wegmans Just Picked Cut Leaf Spinach, White Potatoes (Flesh and Skin, Baked), Avocados. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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