Registro de peso (no entrada de diario) del 15 abril 2019
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98,0 kg
Disminuído hasta ahora: 26,5 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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999 kcal
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Grasa: 38,88g | Prot: 130,45g | Carbh: 27,97g.
Desayuno: Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), Bottled Water Unsweetened, Great Value No Sugar Added Frozen Mixed Fruit, Baby Spinach. Almuerzo: Parmesan Cheese (Shredded), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Sea Queen Swai Fillets, Bottled Water Unsweetened, Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only). Cena: Parmesan Cheese (Shredded), Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), Bottled Water Unsweetened, No Name California Blend Frozen Mixed Vegetables. más...
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Perdiendo 0,5 kg a la Semana
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