Diario de peeperjj, 19 abr. 19

Probably those two bottles of water I had last night...flushing that water out. Plus I’ve had a LOT of sodium lately so it’ll take awhile to get it all out. I’m patient! (Haha I’m not but I am in this)

53,9 kg Disminuído hasta ahora: 19,0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2019 kcal

Grasa: 100,59g | Prot: 84,04g | Carbh: 191,98g.   Desayuno: Jack Link's Original Beef Jerky (50 Calorie Pack). Almuerzo: Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Cena: Turkey Bacon (15g), Sara Lee Delightful Healthy Multi-Grain Bread, Fried Egg, Land O'Lakes Salted Butter. Pasa Bocas / Otros: Snickers Snickers Bar (1.86 oz), Fiber One 90 Calorie Cinnamon Coffee Cake. más...

1756 kcal

Ejercicio: Apple Health - 24 horas. más...