Diario de carolynph, 20 abr. 19

I am 66 today!! Just going to enjoy the moment!! It may not last long, weekend is coming up, and Easter Sunday!!! A family lunch!! If anyone has any ideas as to how I'm going to keep my weight down at a party, please share!! I have taken forever to come to 66kgs and don't want to lose it

66 kg Disminuído hasta ahora: 1,8 kg.    Aún para ir: 4 kg.    Dieta seguida: Bien.

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1161 kcal

Grasa: 44,00g | Prot: 71,80g | Carbh: 124,65g.   Desayuno: Trader Joe's Raw Whole Cashews, Bananas, Milk (Nonfat), Mangos, Chicken Drumstick, Ground Beef (Cooked), Cooked Tomatoes (from Fresh), Coffee with Skim Milk. Almuerzo: Chicken Thigh, Lentil Soup, White Rice. Pasa Bocas / Otros: Oil Popped White Popcorn. más...