Registro de peso (no entrada de diario) del 22 abril 2019
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75,1 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4274 kcal
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Grasa: 67,23g | Prot: 247,35g | Carbh: 669,58g.
Desayuno: Egg White, Shiloh Farms Brown Teff, Bob's Red Mill Whole Grain Red Bulgur, Bob's Red Mill 100% Stone Ground Whole Grain White Cornmeal, Sunsweet Dried Pitted Prunes, Egg. Almuerzo: Dave's Killer Bread 21 Whole Grains Bread, Better Body Foods Organic PB Fit Peanut Butter Powder, Soy Vay Veri Veri Teriyaki Marinade & Sauce, Skinless Chicken Breast, Marie Callender's Tender Ginger Beef & Broccoli Bowl, White Rice, Broccoli, Bananas. Cena: Kale, Great Value Sliced Salad Olives, Carrots, Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Mushrooms, Bush's Best Vegetarian Baked Beans, Belfonte Nonfat Cottage Cheese. Pasa Bocas / Otros: Amazing Grass Green SuperFood Drink Powder, Peanuts, Nutricost Whey Protein Isolate, Muscle Feast Carbo Lean, Kirkland Signature Fish Oil Omega 3, Now Foods Creatine Monohydrate, Milk (Nonfat), Fage Total 0% Greek Yogurt, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de jbheath
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