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Still a struggle in my mind sometimes but doing better at maintaining. My weight this morning tells me it wouldn't of hurt to have the popcorn last night but it's always hard to up the calories day before I weigh. I'm still working on how many calories I can have and not gain too much .
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45,2 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1999 kcal
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Grasa: 87,84g | Prot: 52,38g | Carbh: 257,03g.
Desayuno: Pillsbury Chocolate Toaster Strudel. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Taco Salad. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
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Perdiendo 0,2 kg a la Semana
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