Registro de peso (no entrada de diario) del 27 abril 2019
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75,7 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4258 kcal
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Grasa: 64,56g | Prot: 267,54g | Carbh: 656,81g.
Desayuno: Bob's Red Mill Whole Grain Red Bulgur, Egg White, Shiloh Farms Brown Teff, Sunsweet Dried Pitted Prunes, Bob's Red Mill 100% Stone Ground Whole Grain White Cornmeal, Egg. Almuerzo: Broccoli, Red Potatoes (Flesh and Skin), Kraft 2% Reduced Fat Mild Cheddar Cheese, Egg White, Egg, Marie Callender's Tender Ginger Beef & Broccoli Bowl, Clif Bar Clif Bar - Chocolate Chip, Dave's Killer Bread 21 Whole Grains Bread, Better Body Foods Organic PB Fit Peanut Butter Powder, Broccoli, Bananas. Pasa Bocas / Otros: Blue Diamond Smokehouse Almonds, Amazing Grass Green SuperFood Drink Powder, Amazing Grass Green SuperFood Drink Powder, Nutricost Whey Protein Isolate, Jell-O Sugar Free Chocolate Fudge Pudding Mix, Muscle Feast Carbo Lean, Nutricost Whey Protein Isolate, Milk (Nonfat), Kirkland Signature Fish Oil Omega 3, Now Foods Creatine Monohydrate, Fage Total 0% Greek Yogurt. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de jbheath
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