Registro de peso (no entrada de diario) del 28 abril 2019
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101,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5118 kcal
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Grasa: 156,30g | Prot: 334,12g | Carbh: 602,58g.
Desayuno: Bananas, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, L'oven Fresh English Muffin, Kroger Eggs (Large). Almuerzo: Target Fruit Strip, Kellogg's Rice Krispies Treats (22g), L'oven Fresh Blueberry Bagel, Now Sports Whey Protein Isolate - Unflavored. Cena: Broccoli, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Aldi Chicken Thighs, Sam's Choice Creamy Almond Butter, Smucker's Strawberry Preserves, International Collection Macadamia Nut Oil, Malt-O-Meal Fruity Dyno-Bites, Botan Calrose Rice, Zucchini, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Kirkland Signature Almonds, EFX Sports Karbolyn Fuel. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de BigRed89
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