I skipped last week since it was Easter, so I'm back on it now. not too much of a change.
|
102,7 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 12,0 kg.
Dieta seguida: Bien.
|
|
2111 kcal
|
Grasa: 75,66g | Prot: 63,72g | Carbh: 297,65g.
Almuerzo: Cooked Green String Beans (Fat Added in Cooking), Bruce's Yams, Chicken Meat (Roasting). Cena: McDonald's Iced Tea (Large), McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Pasa Bocas / Otros: Coca-Cola Coca-Cola Classic, Bread Stuffing. más...
|
Perdiendo 0,0 kg a la Semana
|