Registro de peso (no entrada de diario) del 29 abril 2019
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101,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4111 kcal
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Grasa: 180,50g | Prot: 347,38g | Carbh: 289,73g.
Desayuno: Great Value Frozen Blueberries, Kroger Eggs (Large), L'oven Fresh English Muffin, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats. Almuerzo: Now Sports Whey Protein Isolate - Unflavored. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Aldi Chicken Thighs, Sam's Choice Creamy Almond Butter, Kirkwood Chicken Breast Tenderloins, White Potatoes (Flesh and Skin, Baked), Raley's Frozen Spinach, Aldi Classic Guacamole, Kirkland Signature Almonds, Extra Virgin Olive Oil, Smucker's Natural Creamy Peanut Butter, Zucchini, Botan Calrose Rice. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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