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Wow, this feels very good to log. On the metric scale I finally start writhing 70s numbers. Good bye 80s. First goal reached. YAY!! Promised myself to celebrate goals on the way this time around, and in a weird way I feel a bit hesitation to go and get massage today. Maybe because I just woke up. Need coffee maybe. Anyhow, wishing you a happy fun day!
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79,5 kg
Disminuído hasta ahora: 49,2 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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988 kcal
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Grasa: 55,79g | Prot: 112,10g | Carbh: 1,24g.
Desayuno: Ground Beef (90% Lean / 10% Fat), Duck Egg. Almuerzo: Gouda Cheese, Pork (Lean Only Eaten). Cena: Ground Beef (90% Lean / 10% Fat). más...
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1964 kcal
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Ejercicio:
Cocinar - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,6 kg a la Semana
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 Comentarios
Enjoy and Congratulations!!! Well done. I hope you like the massage. I dropped my weekly appointment over a year ago. Have been wondering if she'd fit me back in now and then.
30 abr. 19 por el miembro: FullaBella
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30 abr. 19 por el miembro: adefwebserver
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FullaBella Thank you. Weekly massage sounds luxurious. It's been nine years since I regularly had massage. Loved it then, and I hope to find a masseuse that can bring back that love. Still waiting for a reply from the one picked out. It could be they're closed on this Labour Day here.
30 abr. 19 por el miembro: Diddlee
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adefwebserver Thank you for celebrating with me. Speculate on what the next goal should be already, but end up with 'stuff it'... enjoy this day for now. 😜
30 abr. 19 por el miembro: Diddlee
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Love the massage!!! At least once a week.
30 abr. 19 por el miembro: srossca
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srossca Really, at least once a week! What an uplifting thought. Thanks, I'll suck that thought in deep. Suddenly living seem a bit brighter. Will put more focus on this. Had forgotten about it.
30 abr. 19 por el miembro: Diddlee
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Great job and good choice for a celebration. I love massages. I need to get back into it again. I used to do it once a month but haven't gone in 4 years. I plan to go sometime in May. We'll see.
30 abr. 19 por el miembro: 59Carol
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59Carol Thank you. Hope you get around to it. Just got an appointment at 3pm today. Not sure what to expect, but hope it turn out good.
01 may. 19 por el miembro: Diddlee
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01 may. 19 por el miembro: shirfleur 1
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Congratulations to you!!!!! I’m still trying. What kinds of meals did you eat? Salads? Just want to compare what I’m doing.
01 may. 19 por el miembro: jessie.latina2
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I have no excuse -- I literally have 3 gift certificates to my favorite masseuse! I just have to choose a day and make the appointment. I keep feeling that I have too much that needs doing first. Does that sound familiar?
01 may. 19 por el miembro: 59Carol
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Peso Histórico de Diddlee
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