Registro de peso (no entrada de diario) del 30 abril 2019
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101,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5096 kcal
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Grasa: 154,47g | Prot: 334,15g | Carbh: 599,22g.
Desayuno: Wegmans Clover Honey, Bananas, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, L'oven Fresh English Muffin, Kroger Eggs (Large). Almuerzo: Target Fruit Strip, Now Sports Whey Protein Isolate - Unflavored, L'oven Fresh Blueberry Bagel, Kellogg's Rice Krispies Treats (22g). Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Aldi Chicken Thighs, Perfect Keto Pure C8 MCT Oil, EFX Sports Karbolyn Fuel, Malt-O-Meal Fruity Dyno-Bites, Botan Calrose Rice, Zucchini, Smucker's Natural Creamy Peanut Butter, Extra Virgin Olive Oil, Kirkland Signature Almonds, Kirkwood Chicken Breast Tenderloins, Honeycrisp Apples. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de BigRed89
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