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Was husbands bd yesterday..had a cheat meal or two..lol ( had antipasta salad n ravioli..)back on track today and headed to gym.
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63,5 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1151 kcal
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Grasa: 59,01g | Prot: 63,26g | Carbh: 94,40g.
Desayuno: Egg Omelet or Scrambled Egg with Vegetables, Grits, Coffee with Skim Milk. Almuerzo: Balsamic Vinegar, Bertolli Olive Oil, StarKist Foods Chunk Light Tuna in Water, Lettuce. Cena: Grilled Chicken, Kraft Fat Free Ranch Salad Dressing, Olive Oil, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Halo Top Creamery Chocolate Ice Cream, Clementines, Cucumber, Carrots, Clementines, Cheesecake. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Diana 1234
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