Diario de batman110816, 06 may. 19

Registro de peso (no entrada de diario) del 06 mayo 2019
75,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,2 kg.    Dieta seguida: Bien.

1494 kcal Ejercicio: Google Fit - 24 horas. más...
Perdiendo 1,0 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
@batman110816, looks like you've been flying high above Gotham City lately! C'mon back down to the batcave! 
06 may. 19 por el miembro: Debbie Cousins
Hey, I just saw this. Yeah, it's been really rough. I haven't been logging my food or eating right. Money got really tight so buying my good food was difficult. My grandma passed away, so started emotional eating worse. It's been a hard few months... I haven't logged my food for a whole week since March. I'm trying out I keep putting it off, tomorrow I will start, tomorrow I will start...  
08 may. 19 por el miembro: batman110816
So sorry about you losing your grandma, @batman110816. I've been eating emotionally myself lately. Sometimes, it's not so much what we're eating, as what's eating US! TODAY is the tomorrow you spoke about yesterday - don't let it become the yesterday you'll regret tomorrow. (I just made those up, I think! Feeling philosophical today.)Instead of vowing that you'll start tomorrow, start with your next mean TODAY. Even if you only do "right" for one meal and then slide back, at least you've made SOME progress! My prayers are with you. 
09 may. 19 por el miembro: Debbie Cousins

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de batman110816


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.