Registro de peso (no entrada de diario) del 08 mayo 2019
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102,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4235 kcal
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Grasa: 180,48g | Prot: 352,37g | Carbh: 318,17g.
Desayuno: Great Value Frozen Blueberries, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, L'oven Fresh English Muffin, Kroger Eggs (Large). Almuerzo: Now Sports Whey Protein Isolate - Unflavored. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Great Value Frozen Chopped Spinach, Seasons Choice Green Beans, Kirkland Signature Almonds, Sam's Choice Creamy Almond Butter, Aldi Classic Guacamole, Red Potatoes (Flesh and Skin), Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Aldi Chicken Thighs, Smucker's Natural Creamy Peanut Butter, Botan Calrose Rice. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de BigRed89
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