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Water gain this weekend. Water loss today.
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54,9 kg
Disminuído hasta ahora: 18,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1565 kcal
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Grasa: 68,67g | Prot: 96,25g | Carbh: 130,40g.
Almuerzo: Pork Loin (Whole, Lean Only, Cooked, Braised), Potatoes O'Brien, Cream of Chicken Soup, Sharp Cheddar Cheese, Light Sour Cream. Cena: Pork Loin (Whole, Lean Only, Cooked, Braised) , Potatoes O'Brien, Cream of Chicken Soup, Sharp Cheddar Cheese, Light Sour Cream. Pasa Bocas / Otros: Snickers Snickers Bar (1.86 oz), Toasty Crackers with Peanut Butter (39g), Crystal Light Peach Tea on the Go Packets, Chobani Greek Yogurt Peach on The Bottom. más...
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Perdiendo 1,9 kg a la Semana
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