Registro de peso (no entrada de diario) del 15 mayo 2019
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102,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4182 kcal
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Grasa: 173,28g | Prot: 338,80g | Carbh: 331,43g.
Desayuno: Great Value Frozen Blueberries, Kroger Eggs (Large), L'oven Fresh English Muffin, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats. Almuerzo: Now Sports Whey Protein Isolate - Unflavored. Cena: Broccoli, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Simply Nature Cashew Butter, Seasons Choice Green Beans, Aldi Classic Guacamole, Extra Virgin Olive Oil, Kirkland Signature Almonds, Smucker's Natural Creamy Peanut Butter, Aldi Chicken Thighs, Botan Calrose Rice, Kirkwood Chicken Breast Tenderloins, Zucchini. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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