Diario de abbadabba, 24 jul. 10

Take a breath! Relax! Your life is changing but you are still you. Don't let life's bad things take away from who you are. Love yourself, your daughters and each day. Don't dwell on what you're eating it's okay! ONE DAY AT A TIME! 

I know it's hard to imagine Abba but things will get better. You will get through this and you will be happy. It all just takes time. Keep trying to maintain Abba because if you don't you know that will make you more unhappy. Take care of you for you because you are important and it is important to you. Don't let all your hard work fall to the wayside. You will only be hurting yourself. I don't mean to sound harsh but the best medicine is taking care of yourself and being the best you can be. 

I find it difficult to add to the two comments above but, you are still going through a difficult period and need to give yourself a lot of slack. Personally, I think losing weight would make you feel so much better but I realize that this is easier said than done. Hang in there my friend! :-) 

P.S. I hope you got your scale. 

well maintaining is sometimes a nice break. do what you feel you need and you will get the results you are looking for- weightloss or sanity! 

Hey Abba.....listen to Cathy, she is soooo right. I have been where you are too and it will just take time. Like info said, losing weight would give you an ego boost and I think you would feel so much better. This is rough time and you WILL heal. I'm not to much into the tattoos either. LOL. Be patient. I know, easy to say, but it IS true. Have a good week and maybe spend some time getting on board with a weight loss plan. 

I am sorry you are feeling so out of control. I used to think it was crazy when people said they handed their problems over to "god" but I see now why it works so well. Admitting we just do not have the power to control certain things is freeing in its own way. Some folks can hand it over to their higher power, and while I still can not do that, I am getting better at letting go of what I can not control and focusing on what I can. I hope you can find that freedom as well! You can control what goes into your body so perhaps focusing on that will give you something positive to fall back on. {{{{{{{{{{{hugs}}}}}}}}}