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Out to lunch. Splurged on a biscuit and potatoes, with my Chili Relleno omelet. I'd never heard or seen an omelet like that. It was delicious. Ate 1/2 of the omelet. Doubt that biscuit was really 4", but it was big, so only had a lettuce salad with 1/2 an avocado for dinner. My weight is so low, I figured it was fine. As a matter of fact, I was finishing my salad last night at midnight because I knew it was good for me. Would like to gain some muscle but it's hard to do with my bad back.
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47,8 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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1258 kcal
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Grasa: 95,22g | Prot: 31,56g | Carbh: 84,31g.
Almuerzo: French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen), Sweet Red Peppers, Sweet Onions, Honey, Butter, Plain or Buttermilk Biscuits, Chevy's Fresh Mex Chile Relleno, Egg. Cena: Green Giant Hass Avocado, Earthbound Farm Organic Spring Mix, Extra Virgin Olive Oil, Trader Joe's Balsamic Vinaigrette. más...
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Ganando 2,5 kg a la Semana
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