Registro de peso (no entrada de diario) del 23 mayo 2019
|
102,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
5142 kcal
|
Grasa: 158,61g | Prot: 336,74g | Carbh: 602,82g.
Desayuno: Bananas, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Wegmans Clover Honey. Almuerzo: Kellogg's Rice Krispies Treats (22g), Target Fruit Strip, L'oven Fresh Plain Bagel, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Vanilla. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Seasons Choice Green Beans, Kirkland Signature Almonds, Smucker's Strawberry Jam, Perfect Keto Pure C8 MCT Oil, True Nutrition Karboload - Watermelon, Trix Cereal, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Botan Calrose Rice, Aldi Ground Chicken, Smucker's Natural Creamy Peanut Butter, Zucchini. más...
|
Perdiendo 1,3 kg a la Semana
|
|
Peso Histórico de BigRed89
|