Registro de peso (no entrada de diario) del 26 mayo 2019
|
103,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
5146 kcal
|
Grasa: 159,28g | Prot: 337,69g | Carbh: 604,04g.
Desayuno: Bananas, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Kroger Eggs (Large). Almuerzo: Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Vanilla, Kellogg's Rice Krispies Treats (22g), Target Fruit Strip, L'oven Fresh Plain Bagel. Cena: Broccoli, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Honeycrisp Apples, Aldi Ground Chicken, Perfect Keto Pure C8 MCT Oil, True Nutrition Karboload - Watermelon, Trix Cereal, Smucker's Natural Creamy Peanut Butter, Botan Calrose Rice, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Zucchini, Trader Joe's Roasted & Unsalted Cashew Pieces. más...
|
Ganando 4,4 kg a la Semana
|
|
Peso Histórico de BigRed89
|