Registro de peso (no entrada de diario) del 28 mayo 2019
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72,6 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2712 kcal
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Grasa: 42,93g | Prot: 252,13g | Carbh: 333,00g.
Desayuno: Great Value Old Fashioned Oatmeal, Sunsweet Dried Pitted Prunes, Egg White, Shiloh Farms Brown Teff, Bob's Red Mill Whole Grain Red Bulgur, Bob's Red Mill 100% Stone Ground Whole Grain White Cornmeal, Egg. Almuerzo: Kikkoman Soy Sauce, Skinless Chicken Breast, Brown Rice, Skinless Chicken Breast, Broccoli, Stouffer's Fit Kitchen Bowls Beef with Broccoli. Cena: Bell Peppers, Tomatoes, Carrots, Kale, Great Value Sliced Salad Olives, Mushrooms, Skinless Chicken Breast, Litehouse Foods Sesame Ginger Dressing & Sauce. Pasa Bocas / Otros: Bananas, Sascha Fitness Hydrolyzed Whey Protein Isolate, Kirkland Signature Fish Oil Omega 3, Amazing Grass Green SuperFood Drink Powder, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Chobani Nonfat Plain Greek Yogurt, Belfonte Nonfat Cottage Cheese. más...
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Perdiendo 1,2 kg a la Semana
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Peso Histórico de jbheath
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