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Went to doctor today, blood pressure has come down a lot the last 2 months, was 97/62. Tryglicerides are down to 139 as apposed to 748. Finally almost last of water weight off. Still have a bit of headache & stiff kneck but feeling so much better then I was.
😃
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165,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 85,7 kg.
Dieta seguida: Bien.
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548 kcal
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Grasa: 36,22g | Prot: 24,95g | Carbh: 27,10g.
Almuerzo: Sugardale Super Dogs Hot Dogs made with Chicken & Pork, Classic Potato Salad, Great Value 4% Cottage Cheese, Great Value Hot Dog Buns, Vlasic Dill Relish, Great Value All Natural Spicy Brown Mustard, Ketchup. más...
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Perdiendo 3,8 kg a la Semana
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