Diario de annmarie1987, 30 may. 19

back 200 :( but been on holiday then visiting family so lots of booze and food. back on today will get this back off. glad I weighed in

91,3 kg Disminuído hasta ahora: 9,9 kg.    Aún para ir: 21,4 kg.    Dieta seguida: Bien.

---

1654 kcal

Grasa: 55,11g | Prot: 66,16g | Carbh: 217,77g.   Desayuno: Bread, Boiled Egg, Tesco Cherry Tomatoes, Flora Light Spread. Almuerzo: Lettuce Salad with Assorted Vegetables, Snack a Jacks Salt & Vinegar (22g), Weight Watchers Tuna in Mayonnaise with Sweetcorn, Roberts Thick Bread. Cena: Cooked Vegetables, Pork Belly, Rice with Vegetables. Pasa Bocas / Otros: Boots Ham Sandwich, Meringue, Cheetos Flamin Hot Puffs, Alpen Light Chocolate & Fudge Bar, Sainsbury's Skimmed-Milk. más...