Diario de Snowwhite100, 30 may. 19

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Fasted 16 hr.

47,4 kg Disminuído hasta ahora: 6,4 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 mayo 2019:

1119 kcal

Grasa: 78,84g | Prot: 51,32g | Carbh: 53,37g. Desayuno: Coffee. Almuerzo: Trader Joe's Blueberry Vanilla Goat Cheese, Butter, Egg, Cabbage. Cena: Vegetable Beef Soup (Home Recipe), Trader Joe's Chunky Blue Cheese Dressing & Dip, Extra Virgin Olive Oil, Trader Joe's Organic Baby Lettuce Mix, Cherry Tomatoes, Green Giant Hass Avocado. más...

Perdiendo 4,4 kg a la Semana

26 Seguidores Apoyo

Comentarios

great maintenance

30 may. 19 por el miembro: HCB

Nice job. IF works for me too!

30 may. 19 por el miembro: erikahollister

Nice drop

30 may. 19 por el miembro: jcmama777

Thanks, but it was only up for 1 day. I am eating a little more because I think my weight went down a little too much. I haven't weighed this low since I was a teenager, and then I was 3" taller. I wear about the same size as I did at about 115. I hope I can just maintain, but if it wasn't for Fatsecret I probably couldn't stick with it. I love Fatsecret and all of you.

30 may. 19 por el miembro: Snowwhite100


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