Diario de peeperjj, 02 jun. 19

Knew it was water weight. It was proven last night by how much came out of me every hour lol. Not sure why I held that much or for that short of time but whatever. My body will do as it likes; I’m just along for the ride.

54,4 kg Disminuído hasta ahora: 18,4 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

---

1500 kcal

Grasa: 44,76g | Prot: 77,97g | Carbh: 202,86g.   Almuerzo: Land O'Lakes Salted Butter, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Great Value Corn on The Cob, Baked Potato (Peel Not Eaten). Cena: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Pasa Bocas / Otros: Fit Crunch Cinnamon Twist Baked Gluten Free, Snickers Snickers Bar (1.86 oz), Ferrara Pan Jaw Busters, Stop & Shop Baby Carrots, Kraft Lite Zesty Italian Dressing. más...

1470 kcal

Ejercicio: Apple Health - 24 horas. más...